Calories in Dempster's Wholegrains 100% Whole Wheat Bagels

Nutrition Facts

Dempster's Wholegrains - 100% Whole Wheat Bagels

Calories 1,977 Sodium 3,923 mg
Total Fat 53 g Potassium 250 mg
Saturated 19 g Total Carbs 93 g
Polyunsaturated 8 g Dietary Fiber 7 g
Monounsaturated 4 g Sugars 13 g
Trans 0 g Protein 120 g
Cholesterol 300 mg    
Vitamin A 52% Calcium 74%
Vitamin C 16% Iron 78%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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