Calories in Dempsters Whole Grains Ancient Grains (Costco) Ancient Grains (Cnd)

Nutrition Facts

Dempsters Whole Grains Ancient Grains (Costco) - Ancient Grains (Cnd)

Calories 100 Sodium 130 mg
Total Fat 2 g Potassium 90 mg
Saturated 0 g Total Carbs 17 g
Polyunsaturated 1 g Dietary Fiber 2 g
Monounsaturated 0 g Sugars 1 g
Trans 0 g Protein 4 g
Cholesterol 0 mg    
Vitamin A 0% Calcium 2%
Vitamin C 0% Iron 6%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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