Calories in Dempster's Whole Grains 12 Grain Bread (Canada)

Nutrition Facts

Dempster's - Whole Grains 12 Grain Bread (Canada)

Calories 301 Sodium 726 mg
Total Fat 12 g Potassium 81 mg
Saturated 2 g Total Carbs 16 g
Polyunsaturated 0 g Dietary Fiber 1 g
Monounsaturated 0 g Sugars 2 g
Trans 0 g Protein 29 g
Cholesterol 65 mg    
Vitamin A 3% Calcium 3%
Vitamin C 4% Iron 8%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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