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Calories in Dempster's English Muffin Plain

Nutrition Facts

Dempster's - English Muffin Plain

Calories 249 Sodium 132 mg
Total Fat 15 g Potassium 50 mg
Saturated 4 g Total Carbs 13 g
Polyunsaturated 3 g Dietary Fiber 1 g
Monounsaturated 6 g Sugars 1 g
Trans 0 g Protein 15 g
Cholesterol 0 mg    
Vitamin A 0% Calcium 3%
Vitamin C 0% Iron 5%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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