Calories in Dempsters Deli Harvest Pumpernickel Bread

Nutrition Facts

Dempsters Deli - Harvest Pumpernickel Bread

Calories 340 Sodium 690 mg
Total Fat 13 g Potassium 180 mg
Saturated 1 g Total Carbs 30 g
Polyunsaturated 1 g Dietary Fiber 1 g
Monounsaturated 0 g Sugars 3 g
Trans 0 g Protein 5 g
Cholesterol 0 mg    
Vitamin A 6% Calcium 10%
Vitamin C 10% Iron 15%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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