Calories in Dempster's Bread 100% Whole Wheat Bread Made With 100% Whole Grains

Nutrition Facts

Dempster's Bread - 100% Whole Wheat Bread - Made With 100% Whole Grains

Calories 154 Sodium 24 mg
Total Fat 2 g Potassium 3 mg
Saturated 1 g Total Carbs 32 g
Polyunsaturated 1 g Dietary Fiber 2 g
Monounsaturated 1 g Sugars 17 g
Trans 0 g Protein 4 g
Cholesterol 3 mg    
Vitamin A 1% Calcium 5%
Vitamin C 1% Iron 6%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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