Calories in Dempster's Bakery Canada (Costco) Whole Grains Ancient Grains Bread

Nutrition Facts

Dempster's Bakery Canada (Costco) - Whole Grains - Ancient Grains Bread

Calories 449 Sodium 1,141 mg
Total Fat 8 g Potassium 287 mg
Saturated 2 g Total Carbs 77 g
Polyunsaturated 0 g Dietary Fiber 9 g
Monounsaturated 0 g Sugars 12 g
Trans 0 g Protein 17 g
Cholesterol 192 mg    
Vitamin A 9% Calcium 45%
Vitamin C 0% Iron 24%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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