Calories in Dempster Whole Grains Ancient Grains Bread

Nutrition Facts

Dempster Whole Grains - Ancient Grains Bread

Calories 307 Sodium 812 mg
Total Fat 11 g Potassium 611 mg
Saturated 4 g Total Carbs 30 g
Polyunsaturated 1 g Dietary Fiber 4 g
Monounsaturated 5 g Sugars 7 g
Trans 0 g Protein 21 g
Cholesterol 44 mg    
Vitamin A 84% Calcium 6%
Vitamin C 37% Iron 19%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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