Calories in Deleted Pumpkin Seeds 1 Tbsp

Nutrition Facts

Deleted - Pumpkin Seeds - 1 Tbsp

Calories 1,002 Sodium 244 mg
Total Fat 67 g Potassium 720 mg
Saturated 25 g Total Carbs 57 g
Polyunsaturated 0 g Dietary Fiber 10 g
Monounsaturated 0 g Sugars 9 g
Trans 0 g Protein 55 g
Cholesterol 390 mg    
Vitamin A 47% Calcium 14%
Vitamin C 84% Iron 23%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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