Calories in David's Jumbo Sunflower Seeds In Shell (66g In Shell/ 30g Kernels)

Nutrition Facts

David's Jumbo - Sunflower Seeds In Shell (66g In Shell/ 30g Kernels)

Calories 2,214 Sodium 1,698 mg
Total Fat 75 g Potassium 1,418 mg
Saturated 39 g Total Carbs 365 g
Polyunsaturated 2 g Dietary Fiber 12 g
Monounsaturated 16 g Sugars 194 g
Trans 0 g Protein 41 g
Cholesterol 163 mg    
Vitamin A 45% Calcium 5%
Vitamin C 60% Iron 19%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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