Calories in Dalia (Bulgur) Dry, Uncooked

Nutrition Facts

Dalia (Bulgur) - Dry, Uncooked

Calories 314 Sodium 330 mg
Total Fat 19 g Potassium 33 mg
Saturated 15 g Total Carbs 28 g
Polyunsaturated 0 g Dietary Fiber 3 g
Monounsaturated 0 g Sugars 9 g
Trans 0 g Protein 4 g
Cholesterol 38 mg    
Vitamin A 10% Calcium 35%
Vitamin C 0% Iron 5%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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