Sgc Homemade

Sgc Homemade - Curry Stand Chicken Tikka Masala

Serving Size :
1296 g

2,266

Cal

15%

82g

Carbs

40%

97g

Fat

45%

242g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal-266 cal

2,266 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat-30g

97 / 67gleft

Sodium-4,815g

7,115 / 2,300gleft

Cholesterol-531g

831 / 300gleft

Nutritional Info
Carbs82 g
Dietary Fiber14 g
Sugar46 g
Fat97 g
Saturated52 g
Polyunsaturated10 g
Monounsaturated22 g
Trans0 g
Protein242 g
Sodium7115 mg
Potassium5120 mg
Cholesterol831 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

2266 calories

5.8

Hours of Cycling

3.8

Hours of Running

13.9

Hours of Cleaning
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