Calories in Cucumber - With peel, raw

Nutrition Facts

Cucumber - With peel, raw

Calories 227 Sodium 704 mg
Total Fat 5 g Potassium 2,910 mg
Saturated 2 g Total Carbs 38 g
Polyunsaturated 1 g Dietary Fiber 22 g
Monounsaturated 0 g Sugars 12 g
Trans 0 g Protein 22 g
Cholesterol 0 mg    
Vitamin A 1,149% Calcium 91%
Vitamin C 214% Iron 58%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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