Calories in Crustaceans, spiny lobster, mixed species, cooked, moist heat

Nutrition Facts

Crustaceans, spiny lobster, mixed species, cooked, moist heat

Calories 122 Sodium 193 mg
Total Fat 2 g Potassium 177 mg
Saturated 0 g Total Carbs 3 g
Polyunsaturated 1 g Dietary Fiber 0 g
Monounsaturated 0 g Sugars 0 g
Trans 0 g Protein 22 g
Cholesterol 77 mg    
Vitamin A 0% Calcium 5%
Vitamin C 3% Iron 7%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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