Calories in Crustaceans, lobster, northern, raw

Nutrition Facts

Crustaceans, lobster, northern, raw

Calories 228 Sodium 150 mg
Total Fat 7 g Potassium 549 mg
Saturated 5 g Total Carbs 29 g
Polyunsaturated 0 g Dietary Fiber 0 g
Monounsaturated 2 g Sugars 31 g
Trans 0 g Protein 12 g
Cholesterol 29 mg    
Vitamin A 14% Calcium 43%
Vitamin C 1% Iron 1%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: