Calories in Cream of Wheat Instant Healthy Grain Whole Grain Hot Cereal

Nutrition Facts

Cream of Wheat - Instant Healthy Grain Whole Grain Hot Cereal

Calories 243 Sodium 5 mg
Total Fat 4 g Potassium 105 mg
Saturated 1 g Total Carbs 47 g
Polyunsaturated 0 g Dietary Fiber 6 g
Monounsaturated 0 g Sugars 24 g
Trans 0 g Protein 7 g
Cholesterol 0 mg    
Vitamin A 0% Calcium 3%
Vitamin C 1% Iron 16%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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