Calories in Cream of Wheat Breakfast

Nutrition Facts

Cream of Wheat - Breakfast

Calories 517 Sodium 602 mg
Total Fat 21 g Potassium 1,357 mg
Saturated 6 g Total Carbs 40 g
Polyunsaturated 4 g Dietary Fiber 6 g
Monounsaturated 8 g Sugars 15 g
Trans 0 g Protein 43 g
Cholesterol 745 mg    
Vitamin A 32% Calcium 50%
Vitamin C 401% Iron 28%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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