Calories in Crappie Fish

Nutrition Facts

Crappie - Fish

Calories 490 Sodium 607 mg
Total Fat 5 g Potassium 1,006 mg
Saturated 2 g Total Carbs 104 g
Polyunsaturated 0 g Dietary Fiber 14 g
Monounsaturated 0 g Sugars 39 g
Trans 0 g Protein 19 g
Cholesterol 12 mg    
Vitamin A 30% Calcium 43%
Vitamin C 40% Iron 50%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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