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Calories in Cowpeas, young pods with seeds, raw

Nutrition Facts

Cowpeas, young pods with seeds, raw

Calories 1,435 Sodium 9,314 mg
Total Fat 63 g Potassium 474 mg
Saturated 20 g Total Carbs 70 g
Polyunsaturated 0 g Dietary Fiber 7 g
Monounsaturated 0 g Sugars 23 g
Trans 0 g Protein 147 g
Cholesterol 451 mg    
Vitamin A 17% Calcium 26%
Vitamin C 354% Iron 27%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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