Calories in Cowpeas - Young pods with seeds, raw

Nutrition Facts

Cowpeas - Young pods with seeds, raw

Calories 113 Sodium 207 mg
Total Fat 0 g Potassium 19 mg
Saturated 0 g Total Carbs 22 g
Polyunsaturated 0 g Dietary Fiber 0 g
Monounsaturated 0 g Sugars 4 g
Trans 0 g Protein 6 g
Cholesterol 0 mg    
Vitamin A 14% Calcium 0%
Vitamin C 33% Iron 42%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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