Calories in Cowpeas - Young pods with seeds, raw

Nutrition Facts

Cowpeas - Young pods with seeds, raw

Calories 969 Sodium 5,112 mg
Total Fat 35 g Potassium 1,297 mg
Saturated 8 g Total Carbs 36 g
Polyunsaturated 10 g Dietary Fiber 0 g
Monounsaturated 8 g Sugars 1 g
Trans 0 g Protein 107 g
Cholesterol 302 mg    
Vitamin A 4% Calcium 43%
Vitamin C 0% Iron 20%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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