Calories in Cowpeas - Young pods with seeds, cooked, boiled, drained, without salt

Nutrition Facts

Cowpeas - Young pods with seeds, cooked, boiled, drained, without salt

Calories 672 Sodium 1,658 mg
Total Fat 18 g Potassium 450 mg
Saturated 8 g Total Carbs 111 g
Polyunsaturated 2 g Dietary Fiber 8 g
Monounsaturated 0 g Sugars 62 g
Trans 0 g Protein 29 g
Cholesterol 55 mg    
Vitamin A 21% Calcium 42%
Vitamin C 19% Iron 14%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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