Calories in Cowpeas, young pods with seeds, cooked, boiled, drained, with salt

Nutrition Facts

Cowpeas, young pods with seeds, cooked, boiled, drained, with salt

Calories 1,721 Sodium 3,763 mg
Total Fat 53 g Potassium 1,271 mg
Saturated 13 g Total Carbs 261 g
Polyunsaturated 4 g Dietary Fiber 20 g
Monounsaturated 13 g Sugars 25 g
Trans 0 g Protein 71 g
Cholesterol 504 mg    
Vitamin A 110% Calcium 12%
Vitamin C 31% Iron 35%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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