Calories in Cowpeas, young pods with seeds, cooked, boiled, drained, with salt

Nutrition Facts

Cowpeas, young pods with seeds, cooked, boiled, drained, with salt

Calories 371 Sodium 618 mg
Total Fat 18 g Potassium 0 mg
Saturated 5 g Total Carbs 37 g
Polyunsaturated 0 g Dietary Fiber 3 g
Monounsaturated 0 g Sugars 10 g
Trans 0 g Protein 15 g
Cholesterol 38 mg    
Vitamin A 10% Calcium 4%
Vitamin C 14% Iron 19%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: