Calories in Cowpeas - Young pods with seeds, cooked, boiled, drained, with salt

Nutrition Facts

Cowpeas - Young pods with seeds, cooked, boiled, drained, with salt

Calories 195 Sodium 1,427 mg
Total Fat 1 g Potassium 0 mg
Saturated 0 g Total Carbs 12 g
Polyunsaturated 0 g Dietary Fiber 0 g
Monounsaturated 1 g Sugars 8 g
Trans 0 g Protein 0 g
Cholesterol 0 mg    
Vitamin A 6% Calcium 0%
Vitamin C 1% Iron 1%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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