Calories in Country Harvest Twelve Grain Bagel

Nutrition Facts

Country Harvest - Twelve Grain Bagel

Calories 1,501 Sodium 6,202 mg
Total Fat 39 g Potassium 4,642 mg
Saturated 17 g Total Carbs 152 g
Polyunsaturated 3 g Dietary Fiber 29 g
Monounsaturated 9 g Sugars 24 g
Trans 0 g Protein 146 g
Cholesterol 415 mg    
Vitamin A 45% Calcium 24%
Vitamin C 58% Iron 158%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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grain bagel