Calories in Country Harvest 7 Grain Bagels

Nutrition Facts

Country Harvest - 7 Grain Bagels

Calories 250 Sodium 280 mg
Total Fat 4 g Potassium 190 mg
Saturated 1 g Total Carbs 45 g
Polyunsaturated 2 g Dietary Fiber 6 g
Monounsaturated 0 g Sugars 7 g
Trans 0 g Protein 9 g
Cholesterol 0 mg    
Vitamin A 0% Calcium 6%
Vitamin C 0% Iron 15%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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grain bagels