Calories in Country Harvest 7 Grain Bagels

Nutrition Facts

Country Harvest - 7 Grain Bagels

Calories 329 Sodium 803 mg
Total Fat 2 g Potassium 345 mg
Saturated 0 g Total Carbs 33 g
Polyunsaturated 0 g Dietary Fiber 3 g
Monounsaturated 0 g Sugars 18 g
Trans 0 g Protein 47 g
Cholesterol 81 mg    
Vitamin A 15% Calcium 0%
Vitamin C 15% Iron 3%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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grain bagels