Calories in Country Harvest 12 Grain Bagel

Nutrition Facts

Country Harvest - 12 Grain Bagel

Calories 260 Sodium 280 mg
Total Fat 5 g Potassium 190 mg
Saturated 1 g Total Carbs 44 g
Polyunsaturated 2 g Dietary Fiber 5 g
Monounsaturated 1 g Sugars 6 g
Trans 0 g Protein 10 g
Cholesterol 0 mg    
Vitamin A 0% Calcium 6%
Vitamin C 0% Iron 15%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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grain bagel