Calories in Country Goodness Light Cottage Cheese

Nutrition Facts

Country Goodness - Light Cottage Cheese

Calories 147 Sodium 190 mg
Total Fat 7 g Potassium 141 mg
Saturated 2 g Total Carbs 5 g
Polyunsaturated 0 g Dietary Fiber 2 g
Monounsaturated 1 g Sugars 0 g
Trans 0 g Protein 16 g
Cholesterol 6 mg    
Vitamin A 29% Calcium 15%
Vitamin C 13% Iron 3%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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