Calories in Cottage cheese - Lowfat, 2% milkfat

Nutrition Facts

Cottage cheese - Lowfat, 2% milkfat

Calories 465 Sodium 84 mg
Total Fat 7 g Potassium 1,153 mg
Saturated 4 g Total Carbs 84 g
Polyunsaturated 1 g Dietary Fiber 15 g
Monounsaturated 2 g Sugars 68 g
Trans 0 g Protein 16 g
Cholesterol 23 mg    
Vitamin A 7% Calcium 25%
Vitamin C 343% Iron 9%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: