Calories in Cottage cheese - Creamed, large or small curd

Nutrition Facts

Cottage cheese - Creamed, large or small curd

Calories 281 Sodium 315 mg
Total Fat 3 g Potassium 701 mg
Saturated 0 g Total Carbs 53 g
Polyunsaturated 1 g Dietary Fiber 6 g
Monounsaturated 1 g Sugars 16 g
Trans 0 g Protein 14 g
Cholesterol 6 mg    
Vitamin A 1% Calcium 47%
Vitamin C 77% Iron 49%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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