Calories in Corrina's Omelet (W/Spinach, Grated Chs, Tomato, Onion, Red Pepper, 1 Whole Egg + 2 Egg Whites)

Nutrition Facts

Corrina's - Omelet (W/Spinach, Grated Chs, Tomato, Onion, Red Pepper, 1 Whole Egg + 2 Egg Whites)

Calories 285 Sodium 545 mg
Total Fat 21 g Potassium 490 mg
Saturated 9 g Total Carbs 3 g
Polyunsaturated 5 g Dietary Fiber 1 g
Monounsaturated 4 g Sugars 0 g
Trans 2 g Protein 21 g
Cholesterol 220 mg    
Vitamin A 48% Calcium 28%
Vitamin C 2% Iron 12%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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