Calories in Cornmeal - Whole-grain, white

Nutrition Facts

Cornmeal - Whole-grain, white

Calories 448 Sodium 975 mg
Total Fat 19 g Potassium 213 mg
Saturated 9 g Total Carbs 44 g
Polyunsaturated 0 g Dietary Fiber 2 g
Monounsaturated 4 g Sugars 3 g
Trans 1 g Protein 23 g
Cholesterol 63 mg    
Vitamin A 8% Calcium 17%
Vitamin C 11% Iron 26%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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white cornmeal