Calories in Cornmeal - Self-rising, degermed, enriched, white

Nutrition Facts

Cornmeal - Self-rising, degermed, enriched, white

Calories 290 Sodium 538 mg
Total Fat 4 g Potassium 0 mg
Saturated 1 g Total Carbs 47 g
Polyunsaturated 0 g Dietary Fiber 10 g
Monounsaturated 0 g Sugars 1 g
Trans 0 g Protein 15 g
Cholesterol 0 mg    
Vitamin A 0% Calcium 6%
Vitamin C 11% Iron 14%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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