Calories in Cornmeal, self-rising, bolted, with wheat flour added, enriched, yellow

Nutrition Facts

Cornmeal, self-rising, bolted, with wheat flour added, enriched, yellow

Calories 221 Sodium 221 mg
Total Fat 9 g Potassium 680 mg
Saturated 5 g Total Carbs 20 g
Polyunsaturated 0 g Dietary Fiber 0 g
Monounsaturated 3 g Sugars 20 g
Trans 0 g Protein 14 g
Cholesterol 34 mg    
Vitamin A 17% Calcium 51%
Vitamin C 7% Iron 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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