Calories in Cornmeal - Self-rising, bolted, with wheat flour added, enriched, yellow

Nutrition Facts

Cornmeal - Self-rising, bolted, with wheat flour added, enriched, yellow

Calories 565 Sodium 166 mg
Total Fat 8 g Potassium 238 mg
Saturated 3 g Total Carbs 69 g
Polyunsaturated 2 g Dietary Fiber 7 g
Monounsaturated 2 g Sugars 24 g
Trans 0 g Protein 19 g
Cholesterol 13 mg    
Vitamin A 13% Calcium 38%
Vitamin C 5% Iron 17%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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