Calories in Corn, sweet, white, frozen, kernels cut off cob, unprepared

Nutrition Facts

Corn, sweet, white, frozen, kernels cut off cob, unprepared

Calories 289 Sodium 58 mg
Total Fat 21 g Potassium 724 mg
Saturated 2 g Total Carbs 14 g
Polyunsaturated 0 g Dietary Fiber 5 g
Monounsaturated 0 g Sugars 3 g
Trans 0 g Protein 17 g
Cholesterol 355 mg    
Vitamin A 92% Calcium 7%
Vitamin C 17% Iron 10%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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