Calories in Corn - Sweet, white, frozen, kernels cut off cob, unprepared

Nutrition Facts

Corn - Sweet, white, frozen, kernels cut off cob, unprepared

Calories 284 Sodium 232 mg
Total Fat 12 g Potassium 1,204 mg
Saturated 2 g Total Carbs 44 g
Polyunsaturated 2 g Dietary Fiber 10 g
Monounsaturated 8 g Sugars 20 g
Trans 0 g Protein 5 g
Cholesterol 0 mg    
Vitamin A 632% Calcium 13%
Vitamin C 52% Iron 9%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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