Calories in Corn - Sweet, white, frozen, kernels cut off cob, boiled, drained, without salt

Nutrition Facts

Corn - Sweet, white, frozen, kernels cut off cob, boiled, drained, without salt

Calories 483 Sodium 568 mg
Total Fat 4 g Potassium 312 mg
Saturated 0 g Total Carbs 122 g
Polyunsaturated 1 g Dietary Fiber 26 g
Monounsaturated 0 g Sugars 34 g
Trans 0 g Protein 9 g
Cholesterol 0 mg    
Vitamin A 71% Calcium 6%
Vitamin C 71% Iron 28%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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