Calories in Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt

Nutrition Facts

Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt

Calories 344 Sodium 208 mg
Total Fat 9 g Potassium 594 mg
Saturated 0 g Total Carbs 48 g
Polyunsaturated 0 g Dietary Fiber 16 g
Monounsaturated 2 g Sugars 7 g
Trans 0 g Protein 16 g
Cholesterol 0 mg    
Vitamin A 182% Calcium 5%
Vitamin C 149% Iron 10%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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