Calories in Corn (Birds Eye Steam Fresh Super Sweet Corn

Nutrition Facts

Corn (Birds Eye - Steam Fresh Super Sweet Corn

Calories 493 Sodium 405 mg
Total Fat 27 g Potassium 125 mg
Saturated 4 g Total Carbs 16 g
Polyunsaturated 6 g Dietary Fiber 3 g
Monounsaturated 15 g Sugars 4 g
Trans 0 g Protein 52 g
Cholesterol 130 mg    
Vitamin A 0% Calcium 3%
Vitamin C 0% Iron 6%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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