Cooking Light's

Cooking Light's - Loaded Nachos

Serving Size :
3 Loaded Chips

183

Cal

27%

19g

Carbs

19%

6g

Fat

53%

37g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,817 cal

183 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium1,851g

449 / 2,300gleft

Cholesterol274g

26 / 300gleft

Nutritional Info
Carbs19 g
Dietary Fiber2 g
Sugar-- g
Fat6 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated2 g
Trans-- g
Protein37 g
Sodium449 mg
Potassium-- mg
Cholesterol26 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

183 calories

28

Minutes of Cycling

18

Minutes of Running

1.1

Hours of Cleaning
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