Calories in Cooking Light Squash-Parsnip Soup

Nutrition Facts

Cooking Light - Squash-Parsnip Soup

Calories 498 Sodium 525 mg
Total Fat 13 g Potassium 415 mg
Saturated 1 g Total Carbs 86 g
Polyunsaturated 1 g Dietary Fiber 12 g
Monounsaturated 3 g Sugars 35 g
Trans 0 g Protein 11 g
Cholesterol 0 mg    
Vitamin A 21% Calcium 33%
Vitamin C 4% Iron 22%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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