Calories in Cooking Light Recipe Sautéed Tilapia With Honey-Scallion Dressing

Nutrition Facts

Cooking Light Recipe - Sautéed Tilapia With Honey-Scallion Dressing

Calories 477 Sodium 215 mg
Total Fat 25 g Potassium 212 mg
Saturated 6 g Total Carbs 47 g
Polyunsaturated 1 g Dietary Fiber 6 g
Monounsaturated 3 g Sugars 5 g
Trans 0 g Protein 19 g
Cholesterol 15 mg    
Vitamin A 60% Calcium 23%
Vitamin C 14% Iron 5%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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