Calories in Cooking Light Pork Chops With Caribbean Rub and Mango Salsa

Nutrition Facts

Cooking Light - Pork Chops With Caribbean Rub and Mango Salsa

Calories 530 Sodium 940 mg
Total Fat 16 g Potassium 0 mg
Saturated 5 g Total Carbs 55 g
Polyunsaturated 1 g Dietary Fiber 5 g
Monounsaturated 2 g Sugars 11 g
Trans 0 g Protein 45 g
Cholesterol 75 mg    
Vitamin A 14% Calcium 42%
Vitamin C 6% Iron 8%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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