Calories in Cooking Light November 2012 Chicken and Sausage Gumbo

Nutrition Facts

Cooking Light - November 2012 - Chicken and Sausage Gumbo

Calories 367 Sodium 559 mg
Total Fat 16 g Potassium 0 mg
Saturated 6 g Total Carbs 37 g
Polyunsaturated 3 g Dietary Fiber 4 g
Monounsaturated 7 g Sugars 0 g
Trans 0 g Protein 19 g
Cholesterol 57 mg    
Vitamin A 0% Calcium 7%
Vitamin C 0% Iron 14%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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