Calories in Cooking Light 2011 Chicken Gumbo

Nutrition Facts

Cooking Light 2011 - Chicken Gumbo

Calories 306 Sodium 2,378 mg
Total Fat 9 g Potassium 0 mg
Saturated 3 g Total Carbs 4 g
Polyunsaturated 0 g Dietary Fiber 0 g
Monounsaturated 0 g Sugars 4 g
Trans 0 g Protein 39 g
Cholesterol 210 mg    
Vitamin A 7% Calcium 30%
Vitamin C 13% Iron 1%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: