Calories in Continental Deb Instant Mashed Potato

Nutrition Facts

Continental - Deb Instant Mashed Potato

Calories 172 Sodium 110 mg
Total Fat 2 g Potassium 507 mg
Saturated 0 g Total Carbs 30 g
Polyunsaturated 0 g Dietary Fiber 3 g
Monounsaturated 0 g Sugars 6 g
Trans 0 g Protein 30 g
Cholesterol 65 mg    
Vitamin A 67% Calcium 14%
Vitamin C 21% Iron 9%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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