Calories in Continental Deb Instant Mashed Potato

Nutrition Facts

Continental - Deb Instant Mashed Potato

Calories 198 Sodium 420 mg
Total Fat 1 g Potassium 916 mg
Saturated 0 g Total Carbs 22 g
Polyunsaturated 0 g Dietary Fiber 8 g
Monounsaturated 0 g Sugars 8 g
Trans 0 g Protein 25 g
Cholesterol 0 mg    
Vitamin A 326% Calcium 10%
Vitamin C 33% Iron 7%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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