Calories in Contest Prep Sweet Potato

Nutrition Facts

Contest Prep - Sweet Potato

Calories 320 Sodium 199 mg
Total Fat 5 g Potassium 530 mg
Saturated 1 g Total Carbs 48 g
Polyunsaturated 3 g Dietary Fiber 10 g
Monounsaturated 1 g Sugars 35 g
Trans 0 g Protein 21 g
Cholesterol 15 mg    
Vitamin A 46% Calcium 87%
Vitamin C 31% Iron 14%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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